https://www.franklyserved.com/events daily 0.75 2022-05-09 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/494c9802-7bad-4725-b107-8b6b6c5539c9/dino+lotion.jpg Events https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/9e7795c2-0749-431e-b337-26ff45e2384d/20180526_120000-2.jpg Events https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/6b794e7d-87ea-49f4-8e33-d013e4fe4666/paints+4.jpg Events https://www.franklyserved.com/events/free-compost-workshop-e5wrx monthly 0.5 2019-09-19 https://www.franklyserved.com/events/annual-plant-sale-f9bke monthly 0.5 2019-09-19 https://www.franklyserved.com/events/roseti-community-meeting-z86js monthly 0.5 2022-03-18 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/1647627551523-1XAQ1EMH5KBKGA0P5INE/unsplash-image-fwzQrNqoTd8.jpg Events - Learn how to make the northern lights at home. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.franklyserved.com/learn daily 0.75 2023-07-19 https://www.franklyserved.com/learn/clean-out-the-clutter-closets-cabinets monthly 0.5 2023-06-06 https://www.franklyserved.com/learn/natural-sunburn-burn-and-insect-bite-relief monthly 0.5 2023-04-24 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/6b794e7d-87ea-49f4-8e33-d013e4fe4666/paints+4.jpg Learn - (Don't) feel the burn! soothe your sunburn and bug bites FAST. Let’s oil You won’t be alone. I’m here to show you the ropes. Any budget. Any lifestyle. We’ll figure out how to make it work for you. https://www.franklyserved.com/learn/bye-bye-mosquitoes-repellent monthly 0.5 2023-04-24 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/6b794e7d-87ea-49f4-8e33-d013e4fe4666/paints+4.jpg Learn - Confessions of a mosquito magnet (AKA bye bye bites) Let’s oil You won’t be alone. I’m here to show you the ropes. Any budget. Any lifestyle. We’ll figure out how to make it work for you. https://www.franklyserved.com/learn/how-to-gather-with-believers monthly 0.5 2023-03-02 https://www.franklyserved.com/learn/internet-health-and-freedom monthly 0.5 2023-03-02 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/2be1bcbc-a1b6-4016-a7e3-d6cf3622237d/ltm_august_2020_socialmedia_074_cropped2.jpg Learn - Internet Health - Live Like it's 1985 Picture it. 1985. https://www.franklyserved.com/learn/quick-household-toxin-remover monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/6b794e7d-87ea-49f4-8e33-d013e4fe4666/paints+4.jpg Learn - Quick and Easy Household Toxin Remover Let’s oil You won’t be alone. I’m here to show you the ropes. Any budget. Any lifestyle. We’ll figure out how to make it work for you. https://www.franklyserved.com/learn/how-to-pray-every-day monthly 0.5 2023-03-02 https://www.franklyserved.com/learn/how-to-manage-phone-time monthly 0.5 2023-03-02 https://www.franklyserved.com/learn/how-to-be-sustainable monthly 0.5 2023-03-02 https://www.franklyserved.com/learn/how-to-get-your-phone-out-of-your-bedroom monthly 0.5 2023-04-26 https://www.franklyserved.com/learn/simple-guide-for-healthy-living monthly 0.5 2023-03-02 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/55df8399-e7b9-46af-a3d7-934b7ae0c59f/ltm_august_2020_socialmedia_006_cropped.jpg Learn - A simple guide for healthy living My daughter regularly asks me if what she's eating is considered a healthy meal. And I always answer: it depends on who you ask. So ask yourself: is this meal the type of fuel I want to put in my body? Whether that be meat or not, or gluten or not, or low carb or no sugar or whatever--pick what serves you and stick with it. https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/6b794e7d-87ea-49f4-8e33-d013e4fe4666/paints+4.jpg Learn - A simple guide for healthy living Let’s oil You won’t be alone. I’m here to show you the ropes. Any budget. Any lifestyle. We’ll figure out how to make it work for you. https://www.franklyserved.com/learn/get-an-alarm-clock monthly 0.5 2023-03-02 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/25d9e6f2-49b3-4960-98fb-bbc4b458a88d/0816-copyweb.jpg Learn - It's called an alarm clock. People used them for years and years before the invention of smart phones and somehow managed to wake up on time. Sound crazy? Like some kind of magic? No. It's just a clock. https://www.franklyserved.com/learn/how-to-say-no-and-ask-for-what-you-want monthly 0.5 2023-03-02 https://www.franklyserved.com/learn/stop-arguing-with-internet-strangers monthly 0.5 2023-03-02 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/1647889427218-XVN5G5B5E53QZ98QNL3M/crushyourgoalsweb03.jpeg Learn - How to Break the Habit of Arguing with Strangers on the Internet Practice this and very soon you'll never argue with a stranger on the internet again. Look at all the hours of your life you just got back! Now you have time to do that thing you told yourself you never have time for. https://www.franklyserved.com/learn/what-you-get-when-you-pray monthly 0.5 2023-03-02 https://www.franklyserved.com/learn/how-to-read-your-bible-daily monthly 0.5 2023-03-31 https://www.franklyserved.com/learn/category/argue+with+strangers monthly 0.5 https://www.franklyserved.com/learn/category/clutter monthly 0.5 https://www.franklyserved.com/learn/category/get+from+prayer monthly 0.5 https://www.franklyserved.com/learn/category/sustainable monthly 0.5 https://www.franklyserved.com/learn/category/gather+with+believers monthly 0.5 https://www.franklyserved.com/learn/category/pray+every+day monthly 0.5 https://www.franklyserved.com/learn/category/healthy+living+guide monthly 0.5 https://www.franklyserved.com/learn/category/phone+time monthly 0.5 https://www.franklyserved.com/learn/category/1985 monthly 0.5 https://www.franklyserved.com/learn/category/toxins monthly 0.5 https://www.franklyserved.com/learn/category/bible+reading monthly 0.5 https://www.franklyserved.com/learn/category/minimalist monthly 0.5 https://www.franklyserved.com/learn/category/cull monthly 0.5 https://www.franklyserved.com/learn/category/how+to+say+no monthly 0.5 https://www.franklyserved.com/learn/category/bedroom+phone monthly 0.5 https://www.franklyserved.com/journal daily 0.75 2023-04-26 https://www.franklyserved.com/journal/clean-out-closets-minimalist monthly 0.5 2023-04-26 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/e0c26e13-d71d-4ead-b506-0c6202917f4c/fdb_feb_2019_socialmedia_067+cropped.jpg Journal - Frankly, stop buying coat hangers. You wanna know one of the easiest life hacks? That right there. Limited coat hangers means limited clothes. Which means limited clutter. And closets that aren't full. Are there clothes on every coat hanger you own? Then you need to cull before you buy anything new. At my house, we've used this method for years. https://www.franklyserved.com/journal/gather-regularly-with-fellow-believers monthly 0.5 2023-04-11 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/1662138644366-F77ANJMMSW2B4J39OZAP/worship.png Journal - Frankly, if you're a Christian, you should be gathering with fellow believers. I know this gets tricky in some places. Ideally, you should be at a church worshipping at least once a week. If that can't be managed where you are, then you need to find people to gather with somewhere else. https://www.franklyserved.com/journal/turn-off-the-news monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/1bcbca72-c7fa-4918-8330-c68eefa4b939/image-from-ios-1.jpg Journal - Frankly, you need to turn off the news. Human beings aren't designed to handle this constant influx of irrelevant (yes, I said it! irrelevant!) information. Happy news doesn't get clicks, and therefore doesn't sell advertising. So expect the news to be portrayed in the most stress-inducing, angering, hopeless, bleak way possible. That. doesn't. serve. you. Turn. it. off. https://www.franklyserved.com/journal/people-will-criticize-you-for-any-choice-you-make monthly 0.5 2022-03-22 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/092cb094-e425-451f-803f-a20c490a97a8/ltmstock_september2018_socialmedia_007_cropped.jpg Journal - Frankly, people will criticize you for literally ANY choice you make. So do what you will. Life is a la carte. You're an adult and you get to pick. Don't bother to explain yourself. Anything you say will just sound like an excuse. You're free to not explain. Especially to strangers on the internet. Don't worry about what they think. Don't try to justify yourself to them. https://www.franklyserved.com/journal/you-are-likely-overscheduled monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/ab33eac2-bde6-4a30-b92b-8a5c5a969c4e/girlbossweb09.jpeg Journal - Frankly, it's highly likely you're overscheduled and don't even know it. I'm fine, you think. And maybe you are. Maybe you can handle your crazy schedule. But know this. https://www.franklyserved.com/journal/lots-of-healthcare-options monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/44102e2d-3940-43d5-a9ed-ddab6cfcc38b/highteaweb014.jpeg Journal - Frankly, you have more choices when it comes to healthcare than you think. There tend to be two very polarized sides to this: standard western practices or natural approaches. In my experience, very few people realize you can do a bit of both. And most people won't love whatever side you choose. https://www.franklyserved.com/journal/screens-dont-belong-in-bed-or-at-meals monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/c717ce66-b779-4571-b3c0-0440c90a4150/pancakespeaches018_cropped.jpg Journal - Frankly, screens don't belong at meals or where you sleep. Not for you, and not for your kids. I know--this is tough. Screens give you a big dopamine hit, and that's hard to resist. But resist. That screen is robbing you of connection with people at meal time. And it has no place in the room where you sleep. https://www.franklyserved.com/journal/dont-have-to-attend-family-events monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/ff5cdcaf-3bab-4335-ae2a-be9dd799c721/ltm_stock_december_2018-011_cropped.jpg Journal - Frankly, you don't have to go to that family event. Yes, even Christmas. You're an adult, and you get to choose. Will people get mad? Likely. Will they say mean things to you? Maybe. Is it worth it? That's up to you. Remember, you're an adult, and you get to choose. But choose it! https://www.franklyserved.com/journal/candidate-for-natural-lifestyle monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/cfbf5c2f-6362-4949-90e1-ef1346565c0b/coffeeoils05.jpeg Journal - Frankly, I was not a good candidate for a naturally minded lifestyle. I went everywhere with an over the counter medicine cabinet in my purse. I read all the labels; I knew all the things. I knew what I was doing and why. And once I'm there, I'm very unlikely to change. https://www.franklyserved.com/journal/text-messages-are-a-trash-way-to-communicate monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/7531ba16-3a42-47c5-9303-b46b30aa2e3c/fdb_feb_2019_socialmedia_027_cropped.jpg Journal - Frankly, text messages are a trash way to communicate with another human being. Yes, PMs, DMs, SMS, everything. Absolute garbage. When you talk to someone, you need to look them in the eye. You need to see their facial expressions. And if you can't, at the very least, you need to hear inflection. Back in the old days, when people used their phones to make calls, they still heard what was important. The person you called couldn't easily fake how they were feeling. You heard it in their voice, in or in the chaos in the background. Those cues let you know to ask questions, to offer to help. To hang up and head straight to their house. https://www.franklyserved.com/journal/read-your-bible-daily monthly 0.5 2022-09-02 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/4bde5b82-f877-4ffa-8a8e-d607ac4d2e98/bible.png Journal - Frankly, if you're a Christian, you should be reading your bible. Did that sting? Then you should be reading your bible. Sure, it's long. Yeah, if you haven't spent much time with it, it can seem confusing. https://www.franklyserved.com/journal/okay-to-say-no-to-things monthly 0.5 2022-03-22 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/1647532522547-J2H75ZSKP3I6A37SG12W/PLANNERSPLANTS007_cropped.jpg Journal - Frankly, it's okay to say no to things. And women, especially, are just awful at saying no to obligations. But guess what? You're an adult, and you absolutely can. Really, you can. I do it all the time (and yes, I'm a woman. so see? it's fine). If it's not a priority for me, I say no. https://www.franklyserved.com/journal/working-until-burnout monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/0ae08bd0-3cb6-4811-9541-6ed9d5da807c/ltm_may_2020_socialmedia_102_cropped.jpg Journal - Frankly, working until you reach burn out isn't something to be admired. I hate this hustle culture so prevalent with women entrepreneurs. Chasing things so hard and taking on so much you need wine to calm down and that's what others should aspire to?? No, thank you. https://www.franklyserved.com/journal/care-and-get-involved monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/82cee49b-0a12-4272-9437-1f1b613ce7c8/bikesbouq024.jpeg Journal - Frankly, if you really care about something, get involved. Do something about it. Not what "they" tell you is something about it. Do something real. Back when the tsunami hit Indonesia, my husband had a coworker who came to work the next day looking terrible. My husband asked how he was doing, and he said not well. He was exhausted from staying up all night watching the news coverage of the aftermath. He said he felt so horrible for the people, for all the destruction, for the lives lost, that he couldn't stop watching. So my husband (being who he is) asked: so you're going over there to help? And the guy looked puzzled and said no. My husband then asked if he had donated to the Red Cross or some other disaster organization. Again, the guy was puzzled and said no. So then my husband said: so all you did was watch the news all night? Yeah, the guy said. And my husband said: you know that doesn't help anything, right? And the guy said: but the news kept saying to keep watching and they'd have more up-to-date coverage. And if felt wrong for me to just ignore it and go to bed. Like I didn't care about what was happening. And that's why news coverage is the way it is. https://www.franklyserved.com/journal/im-a-hypocrite monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/6736d8ea-534d-4dc1-857a-c579199f84e7/20181205_133617_cropped.jpg Journal - Frankly, I’m a hypocrite. Of course I am. You probably wondered that when you saw my posts for Christians. We are well known for being hypocrites. Because of course we are. Because all people are. So if you thought you found someone who isn't a hypocrite, I’m here to tell you you haven’t. I don’t always do the things I say you should be doing. Because I'm human and I mess up too. I tell you to do one thing and I do another. Hypocrite. But. I have plans for my life and I do my best to honor them. You should too. https://www.franklyserved.com/journal/pray-every-day monthly 0.5 2023-02-14 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/b7a4a837-d993-40cb-8fde-3d5cad6ee8cb/prayer.png Journal - Frankly, if you're a Christian, you should be praying every day. The bible says you should pray every day. Which means that's what God says. And if you're a Christian, you should care about what God says. https://www.franklyserved.com/journal/set-internet-boundaries monthly 0.5 2022-03-29 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/4921c235-ba42-4499-8c1a-3aeb8badec35/ltm_june2020_socialmedia_068.jpg Journal - Frankly, you need to set internet boundaries for yourself and your loved ones. All those notifications? They're not designed to serve you. They're there to keep you on your devices so you use more data and see more ads. https://www.franklyserved.com/journal/love-your-neighbor monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/c2128f55-45be-48f7-8f42-3b7b5e7670c6/mygalentineweb016.jpeg Journal - Frankly, you should love your neighbor. Yeah, the way Mr. Rogers used to talk about. Friends, strangers, loved ones--they're all your neighbors. Treat them like you'd like to be treated. Show some kindness and respect. https://www.franklyserved.com/journal/throw-away-scented-candles monthly 0.5 2022-03-29 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/b912faa9-7cdb-4da4-bd54-6efc57c80e07/nightcapweb012_cropped.jpg Journal - Frankly, you need to throw away those scented candles. Yes, all of them. Right in the trash. They're awful for your health. That's not my opinion. There's been plenty of studies. They're spouting nasty, synthetic grossness into the air, and then you breathe it in. It's not good. https://www.franklyserved.com/journal/stand-up-for-yourself-at-work monthly 0.5 2022-03-29 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/de83f333-e189-4128-af15-200fcf6b2d20/6690-copyweb_cropped.jpg Journal - Frankly, stand up for yourself at work. I see so many women in my life getting used up because it makes them feel weird, nervous, and uncomfortable to take a stand. Don't let that be you. If your needs aren't being met at work, say something. Ask for help, ask for change. Then even if nothing gets done about it, you'll know you tried. And you can re-evaluate whether you want to stay there. Believe me when I say the squeaky wheel gets what they want. While you're being used up, someone else is taking it easy. So be the squeaky wheel. https://www.franklyserved.com/journal/dont-hop-on-latest-trend monthly 0.5 2022-03-22 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/4a6c6394-46cc-4518-b940-615691d3575a/podcastweb04.jpeg Journal - Frankly, you don't have to hop on the latest trend just because everyone else is. Yes, I'm talking about social media (it seems full of copycats), but also other areas of your life. Food, clothes, places to shop, places to eat, types of foods to eat, leisure activities...it's okay (it's even GOOD) to go your own way. To have your own unique likes and opinions. Does that mean you can't do the trends? Of course not. Look into it, think about it. If you decide you like a particular trend, get on board. But if not, then don't. And don't feel the need to explain yourself one way or the other. If people are criticizing you for it, your explanation just sounds like excuses to them. https://www.franklyserved.com/journal/stop-following-random-strangers monthly 0.5 2022-03-28 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/842c4de0-411b-4672-a07b-0bef83eb17b9/8635-copyweb.jpg Journal - Frankly, you need to stop following strangers on the internet and get to know your neighbors instead. Those internet personalities you follow and feel like you know and are friends? You don't know them. You're not friends. Social media isn't real. You know what is? Those people who live the houses or apartments around you. So be old fashioned and borrow a cup of sugar. Invite them to drink some lemonade. Meet at a neutral location like the yard or the stairwell or shared green space if you're uncomfortable inviting them in. It'll fuel your heart and soul so much more than any random social media following. https://www.franklyserved.com/journal/stop-criticizing-strangers monthly 0.5 2023-03-02 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/1489cb66-7b5a-41da-8b93-9d2ac551eb75/BOOKWORM_024.jpg Journal - Frankly, you need to stop wasting time criticizing the choices of strangers. And worse, arguing with them. Guess what? They don't care what you think. They don't know you. You've built no trust relationship with them. Therefore your opinions are meaningless to them. Even if you are completely right. https://www.franklyserved.com/journal/dont-over-volunteer-yourself monthly 0.5 2022-03-29 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/0532be4f-56da-4a91-b600-fdf9a0ba5dd3/BOOKWORM_010.jpg Journal - Frankly, don't over-volunteer yourself. Just because it's work for the Lord doesn't mean it comes first. The bible says your first obligation is to Him, then your spouse, and then your kids. Not your ministry field at church. So your volunteer work comes AFTER. And only if you really have time. https://www.franklyserved.com/journal/garage-is-for-your-car-not-stuff monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/dcf4b373-9a81-4897-b924-270b01c47fe8/elah-tree-styled-stock-freebies-03.jpg Journal - Frankly, your garage is for your car, not that extra stuff you own. And that goes for your self storage unit too. When I was growing up, self storage places were rare. Now they're on every corner. How did that market grow? From people with too much stuff. https://www.franklyserved.com/journal/your-tv-is-not-too-small monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/c14c9b1b-6c28-4064-a504-30d4a57ac6ee/movienightsnacksweb013.jpeg Journal - Frankly, your tv is not too small. In fact, I challenge you to get a smaller one. We somehow survived years and years of marriage with a 20 inch tube tv. It was fine. It did its job. In fact, we only got a bigger one when we were given one for free. And I kind of didn't want it because it was too big. 20 inch? Plenty. 30 inch? Yep. All you need. 40 inch? Good grief, yes, it's BIG ENOUGH. Just look at the price tags. If you get a smaller tv, you save so. much. money. And even more if it's the only tv in the house. Radical, I know. That's me. Totally out there. https://www.franklyserved.com/journal/stop-comparing-to-home-improvement-shows monthly 0.5 2022-03-29 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/3c619ba5-516d-4207-83f2-2f6cb8bc5181/ltm_stock_november2018_socialmedia_038.jpg Journal - Frankly, home renovation show final reveals are lies. No one has random crystal bowls of lemons and limes and pears laying around as decorations. No one puts 8 individual vases of water with one fern frond each at their dinner table. Those perfect, breakable knickknacks on coffee tables for a family with toddlers? Give me a break. Can your home look nice? Should it look nice? Absolutely. Having a well-put-together house that isn't chock full of crap, and is regularly tidied so clothes, shoes, and toys aren't everywhere? Yes. Do that. That's something to aspire to. https://www.franklyserved.com/journal/know-how-to-cook monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/575b9c0f-e9fd-47a3-b628-4e6cdaa208aa/justpeachy001.jpg Journal - Frankly, you need to know how to cook. Even if you didn't learn as a kid, you still can. Know some simple dishes. Made from actual ingredients, not boxed or jarred mixes. Empower yourself, and grab that skill. Everyone should be able to cook something. https://www.franklyserved.com/journal/dont-have-to-dye-your-hair monthly 0.5 2022-03-29 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/1e9bc7ab-ac52-4dad-9628-9125c3e67189/20181205_125735_cropped.jpg Journal - Frankly, you don't have to dye your hair. People think gray hair looks "old" because Americans are no longer used to seeing normal hair colors. Gray in your 20s? Normal. 30s? Normal. 40s? Normal. 50s? Normal. You're only as old as you feel. Want to dye your hair? Sure. Go for it. But don't feel pressured because "everyone else is." Or because someone says you look old. How rude! My hair is graying fast. But it’s healthy. And it’s mine. https://www.franklyserved.com/journal/go-outside-when-youre-sick monthly 0.5 2022-03-29 https://images.squarespace-cdn.com/content/v1/6232ad5661f358112a75e0be/ee9486fe-982d-46d6-b7b1-06d72309dba9/ltm_may_2020_socialmedia_079.jpg Journal - Frankly, go outside when you're sick. Get some sun and some fresh air. Open the windows. You'll get better faster. 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